If you have braces what type of food do you need to avoid? The good news is that there are still plenty of delicious options available to you! While you’ll want to avoid anything hard or sticky, which could damage your braces or get stuck in them, there are still plenty of soft foods that you can enjoy.

Here are some ideas for what to eat with braces.

If you’re getting braces, congratulations! 

One thing you might be wondering about is what you can and cannot eat with braces. Here are some general guidelines: -Avoid hard, crunchy foods like chips and pretzels.

These can damage your brackets and wires. -Say no to chewy foods like caramel and gum. Not only can these get stuck in your braces, but they’re also tough on your teeth.

-Be careful with sticky foods like candy and jellybeans. These can also get stuck in your braces and be difficult to remove. If you do eat sticky foods, be sure to brush thoroughly afterward.

-Cut up tough meats before eating them. This will make them easier to chew. Following these guidelines, you should be able to enjoy most of the foods you love while still taking good care of your braces!

What Can You Eat With Braces?

Credit: www.healthline.com

What You Cannot Eat With Braces?

If you have braces, it is important to be mindful of what you eat to avoid damaging your braces or causing other problems. There are certain foods that you should avoid altogether, and others that you should eat only in moderation. Hard foods such as candy bars, nuts, and hard pretzels can break your braces.

Sticky foods need to avoid. It will stuck in your braces. High sugary foods can cause tooth decay. And finally, chewy foods like bagels and pizza crusts can stretch out your brackets and wires.

So what CAN you eat with braces? Basically anything soft! Soft fruits, cooked vegetables, soft cheeses, pudding, ice cream, soup… the list goes on.

Just use common sense – if a food is hard or chewy, it’s probably best to avoid it. If you’re ever unsure about whether a particular food is safe for braces, just ask your orthodontist!

Can I Eat Mcdonalds With Braces?

Yes, you can eat McDonald’s with braces. However, you should avoid hard and sticky foods that can damage your braces or get stuck in them. Soft foods like chicken nuggets, french fries, and milkshakes are generally safe to eat with braces.

How Long After Braces Can I Eat Normally?

It is common to experience some discomfort after getting braces. It will go in a few days. At that time for releasing the pain you can do these things:

-Take ibuprofen if you’re in pain. -Avoid hard, crunchy, or chewy foods that could irritate your mouth. -Stick to soft foods like soups, yogurt, eggs, and mashed potatoes.

-Cut your food into small pieces so you don’t have to open your mouth as wide. -Use a straw to drink beverages so they don’t come into contact with your teeth. After a few days, you should be able to eat normally again.

If you’re still experiencing pain or discomfort, contact your orthodontist for guidance.

Can U Eat Pizza With Braces?

If you have braces, you can still enjoy your favorite foods—you just need to be a little more careful about what you eat. While hard and sticky foods can damage your braces or even dislodge them, there are plenty of delicious options that are perfectly safe to eat with braces. Pizza is a great option for anyone with braces!

The cheese and sauce on pizza are soft enough that they won’t cause any damage to your braces. Just be careful with the crust. If it’s too hard, it could break off and get stuck in your brackets or wires.

You may want to cut the crust off your slice before eating it or try a thin-crust pizza instead.

The BEST Candy For Braces!

What to Eat With Braces, the First Week

If you’ve just gotten braces, congratulations! You’re on your way to a straighter, healthier smile. But as you may have noticed, eating with braces can be a bit of a challenge.

Never fear, we’re here to help. Here are some tips for what to eat (and what to avoid) during the first week with braces. Soft foods are your friend when you first get braces.

Think mashed potatoes, soup, oatmeal, yogurt, etc. Avoid crunchy foods like chips or carrots and hard foods like candy or nuts. Chewing on hard things can damage your brackets and wires.

Cutting your food into smaller pieces will also make it easier to eat with braces. When it comes to drinks, stick to water or milk for now. Sodas, coffees and other sugary drinks can cause cavities and increase the risk of white spots on your teeth (a common side effect of wearing braces).

If you do have something other than water or milk, be sure to brush your teeth afterward so the sugar isn’t sitting on your teeth all day long. If you have any pain or discomfort after getting your braces put on, over-the-counter pain relievers like ibuprofen can help. Just be sure to check with your orthodontist before taking anything new (including herbal supplements).

And if the pain is severe or lasts more than a few days, give them a call so they can check everything is okay. Eating with braces takes a little getting used to but soon enough it will feel second nature!

What Not to Eat With Braces the First Week?

If you’re getting braces, congratulations! You’re on your way to a straighter, healthier smile. But before you can enjoy your new smile, you have to get through the first week with your braces.

This can be tough, as your mouth will be sore and you’ll have to make some changes to your diet. Here’s what not to eat during the first week with braces: Hard foods: Avoid hard foods like nuts, hard candy, and ice.

These can damage your brackets and wires. Sticky foods: Sticky foods like caramel and gum can get stuck in your braces and be difficult to remove. They can also cause tooth decay.

Chewy foods: Chewy foods like bagels and beef jerky can also damage your braces or get stuck between them.

What Snacks Can You Eat With Braces

If you have braces, you may be wondering what kinds of snacks you can eat. While you should avoid hard, chewy, or sticky foods, there are still plenty of delicious snacks that you can enjoy! Here are a few ideas:

Protein bars: Look for brands that don’t have any nuts or other hard ingredients. Applesauce: A great option if you’re craving something sweet. Just be sure to eat it with a spoon so you don’t damage your braces.

Yogurt: Another sweet treat that’s also packed with calcium and other nutrients. Choose brands without any crunchy toppings. String cheese: An easy snack that’s perfect for on-the-go.

Just be careful not to bite into it with your front teeth! Soft pretzels: A classic snack that’s soft enough to enjoy with braces. Just make sure to brush afterward so the salt doesn’t damage your teeth.

Can You Eat Chicken With Braces

The answer is yes! Chicken is a soft protein that’s easy to chew, making it a great option for people with braces. Just be sure to cut your chicken into small pieces and avoid any tough or chewy parts.

Can You Eat Chips With Braces

Chips are a delicious snack, but they can be hard to eat with braces. If you have braces, you’ll need to be careful when eating chips to avoid damaging your orthodontic appliance. Chips are often crunchy and hard, which can make them difficult to eat without damaging your braces.

It’s important to bite into chips carefully so that you don’t break or bend any of your brackets or wires. You should also avoid chewing on the hard parts of chips, as this can damage your teeth. If you’re worried about eating chips with braces, there are a few things you can do to make them easier to eat.

First, try crushing the chips before you eat them. This will make them softer and less likely to damage your braces. You can also try cutting the chips into smaller pieces so that they’re easier to chew.

Finally, be sure to brush your teeth after eating chips so that any particles that become lodged in your braces are removed. With a little care and caution, you can enjoy eating chips even if you have braces!

Can You Eat Rice With Braces

The answer is yes! You can eat rice with braces, but there are a few things to keep in mind.

First, it’s important to floss and brushes your teeth thoroughly after eating anything sticky or chewy, as rice can definitely fall into that category. Secondly, you should avoid eating hard grains of rice, as they can damage your brackets or wires. Soft, cooked rice is the best option when it comes to eating with braces.


If you have braces, you may be wondering what kinds of foods you can and can’t eat. Here are some general guidelines to follow: Soft Foods: You can eat pretty much any soft food with braces.

Think soft fruits, cooked veggies, mashed potatoes, etc. Hard Foods: Avoid hard foods like nuts, candy bars, and raw vegetables. 

Sticky Foods: Sticky foods like gum and caramel should also be avoided as they can stick to your braces and be difficult to remove. Chewing Gum: Chewing gum is a big no-no with braces as it can cause cavities and other problems. If you really want to chew gum, make sure it’s sugarless.


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